Exercise Stations

We have broadened our scope to offer comprehensive care spanning from injury prevention to return-to-sport protocols. Our facility includes specialized stations dedicated to treating patients with neurological conditions, as well as focusing on power, strength, coordination, and more.

• TRX Suspension Training instruments stand out as revolutionary tools targeting the entire body concurrently and engaging the core, delivering remarkable results across various cases.

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• BOSU training on half Swiss balls serves as excellent equipment for balance and power training, presenting challenging exercises throughout the rehabilitation process.

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• Swiss Balls are utilized to enhance core engagement while exercising other body regions, often integrated during the latter phases of rehabilitation.

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• Balance Boards are employed to improve balance and coordination, especially crucial in cases like ACL injuries or surgeries where balance may be compromised. Gradual balance training tailored to individual needs is facilitated through these devices.

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• Elastic Bands and Tubes offer versatile training options, enabling multi-plane muscle engagement and accommodating diverse movements. When utilized effectively, these tools can challenge weakened muscles, enhance muscle activation, and promote correct movement patterns.